An overactive immune system may be one of ...

Your immune system as a dormant volcano, where he quietly, all lush green and quiet. But when he was active, and devastated much of the cutting path of destruction everywhere Wonton. An overactive immune system may be one such diseasesr overall asthma, such as arthritis, osteoporosis, multiple sclerosis, diabetes, d, g Alzheimer's, allergies, Hashimotos thyroiditis, lupus g g Graves' disease, fibromyalgia, Crohn's disease and many more .. G All these diseases are associated with acute activation of the immune system, characterized by flares and remissions associated t Please note that these diseases in general hyperactive immune system to its healthy tissue interesting sometimesr causingr life-threatening complications. D If healthy tissue inflammation becomer or die, we have damage and premature aging. In this connection the question arises why our immune system produces antibodies to the active tissues, and had to defend them? If G is a question you need to destroy the key to address the aging process! According to Dr. Mark Liponis, recent research seems to indicate that relax your immune system or live in harmony with the best answer should reverse the aging process. Regular practice of the cornerstone of a healthy lifestyle every day of our lives, and they are as follows:

maintain a stable healthy (weight of radical change, or yo-yo dieting a huge stress on your body) for healthy teeth and gums flossing, wash and brush your teeth after lasix 100 mg every meal, take environmental and food allergens (causing inflammation) to eliminate the high degree of processing food (they are usually in nutrients and energy rich to poor) Do you have generously anti-inflammatory products and probiotics (beneficial bacteria in foods such as yogurt) 3 times a dagNeem antioxidant supplements to boost antioxidant circulating relaxation (meditation, tai chi, yoga, deep breathing exercises) Laugh Often (Laughter is the best medicine) is the quality of sleep, preferably in accordance with diurnal rhythm of exercise (dancing, swimming, weight training, stretching and endurance) Office emotional state and development of love and compassion for ourselves and others (negative emotions such as hatred, jealousy, greed and anger lead to hostile immune system and premature aging) practice attentiveness.